May Blog Summary

I appreciate everyone's thoughts and discussion on the topic this month. Decreased calcium intake is a common cause of osteoporosis and is very common among aging adults. I chose this article so that we could get a chance to view some new research and data surrounding this important topic.

In question one, pertaining to the application of these findings, almost everyone agreed that they could apply these findings to their overall knowledge of calcium intake among different age groups. Brooke felt it would be very beneficial to counsel individuals over 30 years old. Kathy had two great points. The first was counseling individuals involved in Meals on Wheels, and the second to determine the barriers of success for increased calcium intake within each population. Jamie mentioned it is important to educate the younger populations on the importance of calcium intake and how this will benefit them in the future. Kevin mentioned that he really tries to stress the importance of calcium intake to students within Nutrition Misson, by often telling them this is the peak years for bone growth. Stephanie, and many other interns, agreed that it is very important to let individuals know that milk is not the only source of calcium. I agree with this comment, many individuals are unaware of this. Everyone made great points for this question.

In the second question, there was a general consensus among the students. It was discussed that individuals who take calcium supplements and consume large amounts of dietary calcium are generally more aware of the benefits of calcium intake and possibly have been given orders from their doctors to increase intake.

In the final question, there was also general agreement about a 24-hour recall. Many felt that a food frequency questionnaire (FFQ) would possibly had been less time consuming and tedious than a 24-hr recall. Most felt that a 24-hr recall might not reflect a person's actual diet because it is just one day. Most everyone felt a 24-hr recall could easily have errors based on portion sizes and missing food, especially oils, as Kevin mentioned. In general, a FFQ might have been easier and more beneficial.

Everyone made great points during this discussion. It appears most students had the same viewpoints on each question, which is good to know. Calcium intake is a very important topic that must be discussed with different age groups. Bone health is important to maintain throughout one's life. I appreciate everyone's views and discussion throughout this month and hopefully we will all find ways to incorporate these findings in the future.